Hey, I’m aubrie!
My wellness journey began four years ago when I made the courageous decision to invest in my own health. I was struggling with gut issues, irregular cycles, and acne that felt incredibly painful.
I watched hours of Youtube videos with titles like “How I Got Rid of My Acne” but even with all of the tips I followed, nothing was working. That’s when I decided to reach out for help. I began to work with a practitioner and saw that in just 3-4 months, my gut issues went away, my acne completely cleared up, and my cycle began to regulate after months of being irregular.
When I saw how I was able to heal, I knew I wanted to learn more in order to help others. I became a certified Functional Diagnostic Nutrition Practitioner because I wanted to help women see healing in their own life so they can show up as the strong friend, sister, wife, and/or mother that they are meant to be in their lifetime. I’d love to walk alongside you as you heal. If you’d like to work with me, check out my Coaching Page!
Take Heart Story
When I was thinking of a name for my business, my desire was for the name to have a depth in meaning. I began researching words that were associated with “wholeness” and that’s when I found the word “Sozo.” It is the Greek word for “wholeness in mind, body, and spirit.”
When I searched for the word in biblical scripture, the verses Matthew 9:20-22 appears. The story is about the woman with “the issue of blood” and through faith, she touched the cloak of Jesus in hopes that he would heal her. Matthew 9:22 says, “Jesus turned and saw her. ‘Take heart, daughter,’ he said, ‘your faith has healed you.’ And the woman was healed at that moment.”
When Jesus says “Take Heart” he is saying to take courage! To stand firm in the face of hard times because good is to come. Whether you are someone who is a Christian, or believes the bible to be true, I believe that there are times where we have to act in faith when we haven’t seen the results we’d hope for yet.
I want to encourage you to be courageous. Step out and believe that there is healing for you. If you need someone to hold your hand along the way, and give you the guidance you need, I’m here to help you! But even if you showed up to this page today and needed the reminder to take heart, I hope that you feel empowered to do what it takes to improve your health and your life.